{"id":1863,"date":"2015-09-16T08:46:05","date_gmt":"2015-09-16T08:46:05","guid":{"rendered":"https:\/\/new.villa-magdalena.net\/?page_id=1863"},"modified":"2024-10-11T12:22:20","modified_gmt":"2024-10-11T12:22:20","slug":"pespoti","status":"publish","type":"page","link":"https:\/\/www.villa-magdalena.net\/sl\/pespoti\/","title":{"rendered":"Pe\u0161poti"},"content":{"rendered":"\t\t
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Pe\u0161poti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Polo\u017eni gri\u010di, ki obdajajo Krapinske Toplice, so prepredeni s \u0161tevilnimi potmi in stezami. Ko se sprehajate po zagorskih poteh, lahko zadihate na plju\u010da. Hoja po poteh prispeva k ohranjanju zdravja, izbolj\u0161anju telesne kondicije, prepre\u010devanju bolezni srca in o\u017eilja ter okrevanju (ob obveznem strokovnem zdravni\u0161kem nadzoru).
Glede na stopnjo obremenitve telesa sprehajalne poti delimo v tri osnovne skupine:<\/p>

ZDRAVILSKE POTI – gibanje po teh poteh je prijeten sprehod, ki z ustreznim programom omogo\u010da obolelim ljudem, da obnovijo dolo\u010dene funkcionalne sposobnosti srca in o\u017eilja ter pridobijo navade za vzdr\u017eevanje obstoje\u010dih \u017eivljenjskih funkcij. Ob obveznem posvetu z zdravnikom jih lahko uporabljajo osebe z delno okvaro zdravja (bolniki s sr\u010dno-\u017eilnimi obolenji)<\/p>

REKREACIJSKE POTI – poti za prosto gibanje in po\u010ditek, primerne za ohranjanje zdravja in prepre\u010devanje bolezni srca in o\u017eilja<\/p>

TRIM STEZE – poti za dvig telesne kondicije zdravih ljudi. Poleg programa razteznih vaj hoja izbolj\u0161uje telesno pripravljenost in kopi\u010di rezervo telesne mo\u010di<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Pe\u0161poti Polo\u017eni gri\u010di, ki obdajajo Krapinske Toplice, so prepredeni s \u0161tevilnimi potmi in stezami. Ko se sprehajate po zagorskih poteh, lahko zadihate na plju\u010da. Hoja po poteh prispeva k ohranjanju zdravja, izbolj\u0161anju telesne kondicije, prepre\u010devanju bolezni srca in o\u017eilja ter okrevanju (ob obveznem strokovnem zdravni\u0161kem nadzoru).Glede na stopnjo obremenitve telesa sprehajalne poti delimo v tri […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1863","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/pages\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/comments?post=1863"}],"version-history":[{"count":5,"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/pages\/1863\/revisions"}],"predecessor-version":[{"id":14627,"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/pages\/1863\/revisions\/14627"}],"wp:attachment":[{"href":"https:\/\/www.villa-magdalena.net\/sl\/wp-json\/wp\/v2\/media?parent=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}